The stress of travel along with the change in humidity, temperature and air quality can have a negative impact on your skin. Here are a few wa…
The heart wants what it wants which includes you being in bed between 10 and 11pm each night! Buzz60’s Chloe Hurst has the story!
Now that the sun is going down early, millions of people are dealing with seasonal affective disorder. We talk to a therapist about sad vs. re…
A mild elevation of blood calcium usually doesn’t need immediate treatment. But it is important to find the cause.
According to Personal Development Master blog, self-awareness is a person's ability to pay attention to the way they think, behave and feel.
The holidays are high time for parties, parties, parties. Here are several ways you can be better prepared to navigate this holiday season sober.
Your favorite soup may not always be the healthiest option.
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Lifehack suggests these personal goal ideas for self improvement and setting yourself up for success.
Here are some ways you can avoid gift card scams over the holiday season, what to remember about building credit, and more videos to improve y…
Scoliosis is a side-to-side curvature of the spine that can occur in about 1 in 300 children.
As many of us prepare to join our families for the holidays this year, it's easy to be overcome with stress created by the complexity of our r…
Many people believe that turkey is the cause of that tired feeling everyone gets after eating a big holiday meal. However, it turns out that t…
Exercising during the winter months can seem like an impossible task due to the short days and cold weather. Here are five tips to make sure y…
New research shows that a type of cancer that is most common in young people can trigger symptoms when boozing.
Buzz60’s Elizabeth Keatinge tells us how to keep our hands and nails handshake ready.
If you’re looking for active ways to get out and enjoy the season, put these ideas on your list today!
A new study has revealed drinking higher amounts of coffee may make you less likely to develop Alzheimer’s disease.
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PennyGem’s Elizabeth Keatinge tells us some things to think about before retiring.
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PennyGem’s Elizabeth Keatinge tells us the most important things about building credit.
Our immune systems are intricate networks of organs, tissue and specialized cells.
Over one billion people worldwide suffer from migraines, which are characterized as one-sided, pulsating headaches lasting from four to 72 hours.
Estimates show that from now to March 2022, vaccinating 5- to 11-year-olds would avert 430,000 COVID cases in the U.S. population if no new va…
The holidays can be a tough time for those in recovery. Veuer’s Elizabeth Keatinge tells us how to make this time easier for sober friends and…
Vegetarian diets are healthy for kids, as long as they get key nutrients needed to grow healthy and strong. This can take extra planning at mealtime.
There are plenty of practical ways to boost your mood that you can easily do at home. Here are 15 simple stress-relieving activities.
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