A plant-based dietitian outlines the benefits of nut butters, including protein, healthy fats, vitamins and minerals. Plus, a few brands to try.
Here's a look at three popular ways of hitting “restart” and alternative approaches that may be both kinder and more sustainable.
New Year’s resolutions often bring unrealistic expectations. A dietitian offers her best advice on how to seamlessly make simple yet impactful food changes in your daily life.
A study has found that 40% of American children between the ages of 4 and 7 think that hot dogs come from plants.
Turkey is the all star bird of Thanksgiving, but is it actually healthy for us to eat? Buzz60’s Lenneia Batiste has more on what nutritionists say.
Though Ida Proco officially retired last month after 46 years as a dietitian with Centra Health, she’s back at it in a position to serve patients and members of the community.
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Supply chain disruptions are making it difficult for some schools to get food for student meals that meet U.S. nutrition requirements.
A study found that eating just two servings of fruit a day can cut the risk of developing type 2 diabetes by 36%.
Using government and news reports, here's a look at the history of school cafeteria meals from the late 1800s through the present day.
Probiotics are the good bacteria that can be found in the gut. They promote healthy digestion and help the immune system. Although they can be…
Virtual races are becoming popular, but they require different planning and preparation than a traditional race. Here are a few tips.
Avoid snacking on unhealthy foods by swapping them for these tasty alternatives.
America's poor diet isn't just bad for us. It's now considered a threat to national security.